The newest edition of Caring/Coping/Connecting focuses on how we can set realistic goals for the year ahead, while approaching ourselves with self-compassion. The new year brings with it the idea of a fresh start, which can be exciting, motivating and full of promises of a better year. The tips in this edition will help you set healthy and attainable New Year’s goals.

You’ll also find a selection of community events and resources selected to help support the well-being of you and your children. There are events and supports available to everyone from children to adults from our partners at Woolwich Counselling, KW Counselling and Carizon.

Don’t forget about upcoming community events, and the Lunch and Learn sessions hosted by the WRDSB Psychology Department on Wednesdays from 12:15 to 12:45 pm. Upcoming sessions focus on:

  • January 26: Why Your Child Gets Stuck (And What to do About it)

Looking for more information?

Learn more about Caring/Coping/Connecting and find past editions.

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