February is Psychology Month and this year, our psychology staff are celebrating by offering a number of lunch and learn sessions for WRDSB parents, caregivers and family members throughout the month. These webinars, scheduled over the lunch hour every Wednesday, aim to equip parents with useful tips and information to assist them in supporting their child.

Lunch and Learn Sessions

Distress Tolerance

When: February 10 from 12:15 pm to 12:45 pm
Where: Zoom Meeting
Meeting ID: 912 3479 2398
Password: WRDSB

Mindfulness Part Two: Supporting a Child’s Practice

When: February 17 from 12:15 pm to 12:45 pm
Where: Zoom Meeting
Meeting ID: 912 3479 2398
Password: WRDSB

Anxiety Toolbox

February 24 from 12:15 pm to 12:45 pm
Where: Zoom Meeting
Meeting ID: 912 3479 2398
Password: WRDSB

About WRDSB Psychological Services

At the WRDSB, psychology staff work with students, staff and parents to support learning and mental health. Each school in our system has a psychological services consultant who is dedicated to providing assessment, consultation and intervention support. Psychology staff play an integral role in providing a deeper understanding of why a student may be struggling and developing strategies in collaboration with parents and teachers to support their specific learning needs and their mental health.

Perhaps most importantly, they help students better understand their own strengths and areas of need. This empowers them to become self-advocates for their learning needs, and their physical and mental health in school and in life, ensuring they have the tools they need to succeed.

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